Orienteering Australia

Event information: Orienteering SA Training Day: Para Wirra Conservation Park

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ORIENTEERING SA TRAINING DAY PARA WIRRA SOUTHWEST 25 FEBRUARY 2018

OVERVIEW
Introduction
On Sunday 25 February 2018 Orienteering SA will conduct a training day in the southwestern part of the Para Wirra Conservation Park.

The training will be based at the Hideaway Picnic Area which is immediately west of the Park Workshops and 300 m south of the Park Office. The Reception, Start, car parking, toilets and Finish will be in that area.

The training will be conducted by qualified orienteering coaches and cater for new comers to our sport through to experienced orienteers.

The area is nature forest with a series of roads and tracks in gully/spur terrain. The vegetation can be thick in parts especially in the creek lines and hence full body cover (long pants and long sleeves) is recommended for all courses less the Very Easy and Easy courses.

Aims
The Aims of the day are:

To improve the standards of orienteering skills and techniques within Orienteering SA.

To provide training for both the Junior Arrows and Southern Darts squads.

To introduce newcomers to our sport.

To conduct the second part of the Introduction to Orienteering (Moderate courses) which had its first part at Wadmore Park on 11 Feb 2018.

CONDUCT OF THE DAY

Activities
The following activities will be conducted with course length indicated:
Ser. Activity Course Lengths
1. Notice board with:
a. Precautions against snake bite and first aid for same.
b. Orienteering in Hot Weather.
2. Very Easy 2.0 km
3. Easy 2.4 km.
4. Practice Moderate 2.3 km.
5. Moderate course. 3.2 km
6. Hard course. 4.4 km.
7. Contour Only course. 3.2 km.
Note: The Introduction to Orienteering (Moderate courses) orienteers will complete Serial 4 plus revision on Moderate course techniques.

The course lengths have been designed with the potential for warm to hot weather.

Start Times and Course Closure
Start times will be from 9.30 am to 12 noon with course closure at 1.30 pm.

Orienteers will be able to complete as many courses as they like within these timings; reporting to their coaches at the end of each course and rehydrating before venturing out again on another course. There is no extra cost for the extra courses.

Maps and Control Descriptions
The map being used is the Para Wirra South 1:10,000.

Control descriptions will be in Text (English) for all courses and in Symbols for all courses less the Very Easy and Easy courses.

ADMINISTRATION
Signs
Signs leading to the Hideaway Picnic Area will be from the main gate of the Para Wirra Conservation Park.

Signs (brown background with white print) leading to the Park are from One Tree Hill.

Park Entry Fee and Event Fee
The Park Entry Fee is included in the Event Fee. The Event Fee of $10.00 per orienteer is payable in cash at Reception on arrival at Gawler View. The Event Fee is the same for all ages.

Do not pay the Park Entry Fee at the main gate as it cannot be refunded!!!

Groups requiring extra maps will be charged $2.00 per extra map.

No Pre-entries
There will not be any Pre-entries.

Compasses
Training OSA has a very limited number of loan compasses so if possible please bring your own compass.

Drinking Water
Orienteers should bring at least two litres of drinking water for their own consumption before and after each course. There is no safe drinking water available in the Park.

Heat Injury Risk and Fire Bans
The training is being conducted in the early part of the day and the course lengths have taken potential heat injury risk into account.

Orienteers should wear hats and other clothing to avoid the chance of heat injury plus drink water before each course and after each course.

The consumption of coffee, sugary and alcoholic drinks before the training should be minimized as they dehydrate the body and brain.

The training will be non-competitive in the case of a forecast temperature of 35 deg. C and will be cancelled if the forecast is 38 deg. C or above.

In the case of a total fire ban in the Mt Lofty Ranges the training will be cancelled.

Full Body Cover clothing
In parts of the Park the vegetation is very thick. Courses have been designed to avoid the thickest areas but injury to the body and limbs may still occur in other areas and hence full body cover is recommended for all courses less Very Easy and Easy.

Questions and Queries
Questions and Queries on the training day should be directed to the Training Manager OSA; Adrian Craig on 8263 4784 or training@sa.orienteering.asn.au prior to 7.00 a.m. 25 Feb 2018.

Adrian Craig, Training Manager

General information
Event Orienteering SA Training Day: Para Wirra Conservation Park
Organiser Orienteering SA
State Orienteering SA
Status created
Date Sunday 25 February 2018 at 9:30 - 12:00 CDT
Event form individual
Event classification Local event
Race distance long
Time of event day
Discipline FootO
Punching system manual punching
Class information
Classes The event has no classes.
Contact details and main officials
Website https://sa.orienteering.asn.au/
Contact phone number 82634784
Contact email

Participant questionnaire

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Entry

Enter on the day is available.